TRANSFORM YOUR BODY
ELEVATE YOUR SPIRIT
Experience the power of hot yoga and dynamic fitness fusion classes designed to strengthen, detoxify, and energize your entire being. Join our community and discover what your body is truly capable of.
Start My TrialFirst Time Visitors OnlyWhere Heat Meets Movement
Yoga 7: Hot Yoga & Fitness Fusion combines the ancient practice of yoga with modern fitness techniques in a heated environment designed to maximize results. Our expert instructors guide you through transformative classes that build strength, increase flexibility, and promote deep detoxification. Whether you're a beginner or seasoned practitioner, our welcoming community supports you every step of your wellness journey.
Begin Your Transformation
Choose Your Class
Browse our diverse schedule of hot yoga, power fusion, and specialty classes designed for all levels and fitness goals.
Book Your Spot
Reserve your space easily online or through our app. First-timers enjoy special introductory rates to get started.
Experience the Heat
Arrive ready to sweat, transform, and connect with our supportive community in our state-of-the-art heated studios.
Programs
Hot Yoga
Build strength and flexibility in our signature heated classes. From Hot 26 to Vinyasa Flow, experience traditional yoga poses in a temperature-controlled environment that enhances detoxification and deepens your practice.
Fitness Fusion
Combine yoga with high-intensity training for maximum results. Our fusion classes blend strength training, cardio, and yoga principles to sculpt your body and boost your metabolism.
Specialty Programs
Explore targeted classes including core conditioning, meditation, restorative yoga, and seasonal workshops. Each program is designed to complement your primary practice and support specific wellness goals.
What Our Members Say
"Yoga 7 completely changed my life. The instructors are incredibly knowledgeable and the heated studios take every workout to the next level. I've never felt stronger or more balanced."
"I was intimidated at first, but the community here is so welcoming. The fusion classes give me the perfect mix of yoga and strength training. Best decision I've made for my health."
"After trying countless studios, I finally found my home at Yoga 7. The variety of classes keeps me coming back, and the results speak for themselves. This is more than just a workout."
Class Schedule
Get started at Yoga 7: Hot Yoga & Fitness Fusion.
- 6:00 AM
- 7:00 AM
- 8:00 AM
- 5:30 PM
- 6:30 PM
- 6:00 AM
- 7:00 AM
- 8:00 AM
- 4:30 PM
- 5:30 PM
- 6:30 PM
- 6:00 AM
- 7:00 AM
- 8:00 AM
- 5:30 PM
- 6:30 PM
- 6:00 AM
- 7:00 AM
- 8:00 AM
- 4:30 PM
- 5:30 PM
- 6:30 PM
- 6:00 AM
- 7:00 AM
- 8:00 AM
- 5:00 PM
- 8:30 AM
- 9:30 AM
- 10:30 AM
- 10:00 AM
Start Your
Journey Today
Get your first week free and experience the transformative power of hot yoga and fitness fusion.
Find Us
5-3502 150a St., Surrey BC V3Z4R2